Upward Facing Dog, One Legged Dog Variation, Bow

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Sylvia Calderon

Improve your: Flexibility, Strength, Stretch

Exercises for: Core, Legs, Arms, Spine

Asanas:

Upward Facing Dog, One Legged Dog Variation, Bow

Sanskrit asanas:

Adho Mukha Svanasana, Eka Pada Svanasana, Dhanurasana

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